Prices 

Personal Training - 1 hour

Session by session: £40

5 sessions paid in advance: £185 (saving £15 at £37 per session)

10 sessions paid in advance: £360 (saving £40 at £36 per session)


Optimum Lite- 40min session

Session by session: £30

5 sessions paid in advance: £140 (saving £10 at £28 per session)


Joint sessions (2 people per session) - 1 hour

Session by session: £25 per person per session
5 sessions paid in advance: £230 total (saving £20 at £23 per person per session)

10 sessions paid in advance: £420 total (saving £80 at £21 per person per session)

Massage

1 hour massage: £45
1 hour massage with kinesiology taping: £55
1/2 hour massage: £35
5 x 1 hour massage sessions paid in advance: £200 (saving £15 at £42 per session)
5 x ½ hour massage sessions paid in advance: £140 (saving £10 at £33 per session)

 

Group Sessions: Prices on request 

Nutritional Consultation: Prices on request

Wedding Package: Prices on request 

  


Cancellation Policy :
No refund can be offered if sessions are canceled with less than 24 hours notice.
Concessions available  - ask Matt for details
All equipment provided for home visits
Please note: an additional charge may apply if gym-based workouts are required.