Optimum Lite
The Optimum Lite package is ideal for those who are short on time, require a more condensed workout or are looking to save a few pounds!
By training for 40mins instead of the usual hour, you will be taken through a well-balanced and effective workout tailored to your individual needs. You will still receive a high quality session which offers great value for money, though you will obviously have slightly less contact time with your trainer and a slightly shorter workout.
For more details, please see the 'Prices' page or contact me for further information.
matt@optimumtraining-lifestyle.co.uk
07872618782
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